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HI I'M STUART
Regarding fitness, the reality is that real results require hard work, determination, and a personalized approach that fits your specific lifestyle and goals.
Over the past two years, I have been a PT at Nuffield Health in the West End.
Before this, I have spent over a decade developing my knowledge and understanding of different training approaches and how to use them for specific goals. I've played rugby for Ulster youth back home in Bonnie Ireland and practiced Japanese jujitsu from age 5.
Right! now that all the credentials are out of the way I want to talk about how this relates to the matter at hand, You!
Over the past 2 years, I have helped my clients lose a combined total of 235kg
You can join this ever-growing community of people developing a happier healthier lifestyle
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